Workouts

5 min Cool Down Ride
Ally Love
Thursday 4/23/20 @ 6:56 PM
Difficulty: 3.64 / 10
22kj
57rpm
44%
14mph
30 min Tabata Ride
Alex Toussaint
Thursday 4/23/20 @ 6:24 PM
Difficulty: 8.79 / 10
233kj
82rpm
42%
18mph
5 min Warm Up Ride
Olivia Amato
Thursday 4/23/20 @ 6:18 PM
Difficulty: 4.33 / 10
27kj
81rpm
36%
15mph
5 min Cool Down Ride
Ally Love
Wednesday 4/22/20 @ 11:32 PM
Difficulty: 4.11 / 10
26kj
73rpm
39%
15mph
20 min HIIT Ride
Denis Morton
Wednesday 4/22/20 @ 11:10 PM
Difficulty: 8.02 / 10
148kj
80rpm
41%
17mph
5 min Cool Down Ride
Denis Morton
Wednesday 1/29/20 @ 1:3 AM
Difficulty: 3.14 / 10
22kj
70rpm
37%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/29/20 @ 12:31 AM
Difficulty: 8.29 / 10
250kj
81rpm
44%
18mph
5 min Warm Up Ride
Robin Arzón
Wednesday 1/29/20 @ 12:26 AM
Difficulty: 4.14 / 10
26kj
81rpm
35%
15mph
5 min Cool Down Ride
Hannah Frankson
Sunday 1/19/20 @ 4:31 PM
Difficulty: 3.45 / 10
27kj
72rpm
40%
15mph
30 min Intervals Ride
Leanne Hainsby
Sunday 1/19/20 @ 3:59 PM
Difficulty: 8.32 / 10
270kj
76rpm
46%
19mph