buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
Workouts
195kj
80rpm
40%
16mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/21/23 @ 10:16 PM
Difficulty: 6.86 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 12/20/23 @ 11:2 PM
Difficulty: 3.7 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 10:41 PM
Difficulty: 6.23 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/19/23 @ 10:13 AM
Difficulty: 7.56 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 10:41 AM
Difficulty: 3.71 / 10
77kj
81rpm
41%
17mph