Workouts
10kj
58rpm
28%
9mph
182kj
78rpm
47%
19mph
77kj
92rpm
32%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/25/22 @ 12:1 AM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 6/24/22 @ 11:28 PM
Difficulty: 6.42 / 10
165kj
90rpm
34%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/23/22 @ 10:11 PM
Difficulty: 7.04 / 10
263kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/18/22 @ 6:42 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/18/22 @ 6:10 PM
Difficulty: 6.41 / 10
165kj
90rpm
34%
16mph