buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 10/20/22 @ 9:52 PM
Difficulty: 3.75 / 10
7kj
49rpm
25%
7mph
182kj
87rpm
36%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/18/22 @ 9:1 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/18/22 @ 8:27 PM
Difficulty: 6.01 / 10
166kj
86rpm
35%
16mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 10/17/22 @ 8:43 PM
Difficulty: 7.16 / 10
16kj
84rpm
28%
12mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 9/7/22 @ 9:25 PM
Difficulty: 7.73 / 10
285kj
83rpm
38%
16mph