Workouts

15 min Full Body Stretch
Callie Gullickson
Saturday 1/6/24 @ 3:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 1/6/24 @ 3:48 PM
Difficulty: 4.14 / 10
17kj
81rpm
30%
13mph
30 min Pop Punk Ride
Kendall Toole
Saturday 1/6/24 @ 3:16 PM
Difficulty: 7.9 / 10
226kj
82rpm
41%
18mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/5/24 @ 10:48 AM
Difficulty: 3.25 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/5/24 @ 10:16 AM
Difficulty: 7.3 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 1/3/24 @ 11:32 PM
Difficulty: 4.23 / 10
 
30 min Dance Music Barre
Hannah Corbin
Wednesday 1/3/24 @ 11:0 PM
Difficulty: 6.18 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 10:37 PM
Difficulty: 3.74 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/2/24 @ 10:5 PM
Difficulty: 7.08 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 1/1/24 @ 4:40 PM
Difficulty: 4.07 / 10