Workouts
30 min Upper Body Strength
Callie Gullickson
Tuesday 1/31/23 @ 10:5 AM
Difficulty: 6.8 / 10
103kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/28/23 @ 4:33 PM
Difficulty: 3.43 / 10
11kj
60rpm
27%
9mph
118kj
74rpm
40%
16mph
10 min Full Body Stretch
Callie Gullickson
Friday 1/27/23 @ 7:28 PM
Difficulty: 3.99 / 10
20 min Full Body Strength
Callie Gullickson
Friday 1/27/23 @ 7:7 PM
Difficulty: 6.32 / 10