Workouts

30 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 9:58 PM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/6/23 @ 11:58 PM
Difficulty: 3.31 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 2/6/23 @ 11:25 PM
Difficulty: 7.84 / 10
179kj
78rpm
39%
16mph
30 min Grunge Slow Flow
Kristin McGee
Sunday 2/5/23 @ 6:37 PM
Difficulty: 4.98 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/4/23 @ 9:55 PM
Difficulty: 3.18 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 2/4/23 @ 9:44 PM
Difficulty: 0 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Saturday 2/4/23 @ 9:20 PM
Difficulty: 7.17 / 10
129kj
80rpm
39%
16mph
5 min Full Body Stretch
Andy Speer
Saturday 2/4/23 @ 1:36 AM
Difficulty: 3.67 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 2/4/23 @ 1:3 AM
Difficulty: 6.72 / 10
 
20 min Country Ride
Denis Morton
Friday 2/3/23 @ 12:22 AM
Difficulty: 6.99 / 10
98kj
83rpm
34%
15mph