buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
buckeyesnthighs
O-H-I-O
Total Rides: 409
Following
Workouts
15 min Foam Rolling: Lower Body
Hannah Corbin
Sunday 3/12/23 @ 4:34 PM
Difficulty: 5 / 10
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Sunday 3/12/23 @ 4:22 PM
Difficulty: 0 / 10
33kj
88rpm
27%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 3/11/23 @ 3:13 PM
Difficulty: 7.24 / 10
20 min Focus Flow: For Riders
Denis Morton
Thursday 3/9/23 @ 10:25 AM
Difficulty: 4.94 / 10
119kj
78rpm
39%
16mph
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 3/7/23 @ 10:37 AM
Difficulty: 3.23 / 10
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Tuesday 3/7/23 @ 10:5 AM
Difficulty: 7.64 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 3/7/23 @ 10:0 AM
Difficulty: 4.59 / 10