Workouts

30 min Upper Body Strength
Logan Aldridge
Monday 3/20/23 @ 9:17 PM
Difficulty: 7.43 / 10
 
30 min Pop Yoga Flow
Kristin McGee
Sunday 3/19/23 @ 3:0 PM
Difficulty: 5.33 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 3/18/23 @ 5:9 PM
Difficulty: 3.53 / 10
 
20 min Rock Barre
Hannah Corbin
Saturday 3/18/23 @ 4:48 PM
Difficulty: 5.85 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 3/18/23 @ 4:29 PM
Difficulty: 6.68 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/18/23 @ 4:18 PM
Difficulty: 6.35 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/17/23 @ 10:51 PM
Difficulty: 3.93 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Friday 3/17/23 @ 10:19 PM
Difficulty: 7.58 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 3/15/23 @ 9:32 AM
Difficulty: 3.23 / 10
 
30 min Upper Body Strength
Callie Gullickson
Wednesday 3/15/23 @ 9:0 AM
Difficulty: 7.03 / 10