Workouts
5 min Full Body Strength Warm Up
Robin Arzón
Friday 3/31/23 @ 4:20 PM
Difficulty: 4.19 / 10
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Thursday 3/30/23 @ 10:28 PM
Difficulty: 6.76 / 10
109kj
76rpm
38%
15mph
181kj
71rpm
42%
16mph
5 min Upper Body Stretch
Jermaine Johnson
Monday 3/27/23 @ 10:24 PM
Difficulty: 3.23 / 10