Workouts

20 min Evening Yoga Flow
Anna Greenberg
Sunday 4/9/23 @ 10:37 PM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 3:9 PM
Difficulty: 3.13 / 10
 
30 min Shania Twain Ride
Hannah Corbin
Sunday 4/9/23 @ 2:36 PM
Difficulty: 7.35 / 10
168kj
77rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/8/23 @ 2:23 PM
Difficulty: 3.93 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 4/8/23 @ 1:51 PM
Difficulty: 7.38 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 4/5/23 @ 9:22 PM
Difficulty: 3.7 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 4/5/23 @ 8:57 PM
Difficulty: 6.96 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Wednesday 4/5/23 @ 8:52 PM
Difficulty: 4.43 / 10
 
30 min Norah Jones Slow Flow
Aditi Shah
Sunday 4/2/23 @ 9:19 PM
Difficulty: 4.49 / 10
 
10 min Full Body Stretch
Robin Arzón
Friday 3/31/23 @ 5:3 PM
Difficulty: 3.67 / 10