Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 1/12/24 @ 10:14 AM
Difficulty: 7.17 / 10
174kj
82rpm
37%
16mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/9/24 @ 10:2 AM
Difficulty: 7.47 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/8/24 @ 12:23 PM
Difficulty: 7.55 / 10