Workouts
107kj
86rpm
35%
15mph
129kj
80rpm
39%
16mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 4/19/23 @ 10:26 PM
Difficulty: 3.89 / 10
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 4/19/23 @ 9:43 PM
Difficulty: 4.33 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 4/18/23 @ 9:20 PM
Difficulty: 0 / 10