buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

Workouts

10 min Warm Up
Andy Speer
Sunday 5/28/23 @ 1:43 PM
Difficulty: 4.4 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 5/27/23 @ 5:5 PM
Difficulty: 3.93 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 5/27/23 @ 4:57 PM
Difficulty: 3.97 / 10
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12kj
71rpm
27%
10mph
20 min Country Ride
Ally Love
Saturday 5/27/23 @ 4:35 PM
Difficulty: 7 / 10
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114kj
77rpm
38%
16mph
20 min Slow Flow
Aditi Shah
Friday 5/26/23 @ 11:47 PM
Difficulty: 4.15 / 10
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10 min Stretch
Andy Speer
Friday 5/26/23 @ 9:43 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Friday 5/26/23 @ 9:2 AM
Difficulty: 7.3 / 10
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10 min Warm Up
Andy Speer
Friday 5/26/23 @ 8:56 AM
Difficulty: 4.4 / 10
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10 min Stretch
Andy Speer
Wednesday 5/24/23 @ 10:0 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 5/24/23 @ 9:29 PM
Difficulty: 6.83 / 10
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