Workouts

10 min Stretch
Andy Speer
Saturday 6/10/23 @ 2:3 AM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Saturday 6/10/23 @ 1:16 AM
Difficulty: 7.31 / 10
 
10 min Warm Up
Andy Speer
Saturday 6/10/23 @ 1:7 AM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Wednesday 6/7/23 @ 8:30 PM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 6/7/23 @ 8:2 PM
Difficulty: 7.14 / 10
 
10 min Warm Up
Andy Speer
Wednesday 6/7/23 @ 7:55 PM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Tuesday 6/6/23 @ 2:49 PM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Tuesday 6/6/23 @ 2:2 PM
Difficulty: 7.25 / 10
 
10 min Warm Up
Andy Speer
Tuesday 6/6/23 @ 1:52 PM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Sunday 6/4/23 @ 5:18 PM
Difficulty: 3.72 / 10