Workouts

20 min Low Impact Ride
Emma Lovewell
Thursday 8/3/23 @ 9:13 AM
Difficulty: 5.87 / 10
94kj
82rpm
34%
15mph
20 min Reset
Denis Morton
Sunday 7/9/23 @ 2:14 PM
Difficulty: 5.31 / 10
 
20 min Country Ride
Hannah Corbin
Sunday 7/9/23 @ 1:51 PM
Difficulty: 6.99 / 10
114kj
75rpm
39%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 7/8/23 @ 2:7 PM
Difficulty: 3.93 / 10
 
30 min Hip Hop Full Body Strength
Jess Sims
Saturday 7/8/23 @ 1:34 PM
Difficulty: 7.39 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 11:7 PM
Difficulty: 3.27 / 10
 
20 min Country Ride
Kendall Toole
Friday 7/7/23 @ 10:44 PM
Difficulty: 7.56 / 10
113kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 6/26/23 @ 9:35 AM
Difficulty: 3.21 / 10
 
20 min Country Pop Ride
Bradley Rose
Monday 6/26/23 @ 9:12 AM
Difficulty: 7.06 / 10
112kj
86rpm
36%
16mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Monday 6/26/23 @ 8:59 AM
Difficulty: 6.98 / 10