Workouts
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 9:19 AM
Difficulty: 6.84 / 10
16kj
81rpm
29%
12mph
200kj
86rpm
38%
17mph
15kj
76rpm
29%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/2/23 @ 2:6 PM
Difficulty: 7.62 / 10
142kj
68rpm
37%
14mph