buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

buckeyesnthighs
O-H-I-O
Total Rides: 409

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/18/23 @ 4:47 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/18/23 @ 4:40 PM
Difficulty: 3.49 / 10
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15kj
78rpm
28%
12mph
30 min 90s Country Ride
Denis Morton
Saturday 11/18/23 @ 4:8 PM
Difficulty: 7.34 / 10
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188kj
81rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Saturday 11/18/23 @ 4:2 PM
Difficulty: 6.15 / 10
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20 min Slow Flow
Kristin McGee
Friday 11/17/23 @ 10:54 PM
Difficulty: 4.89 / 10
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5 min Upper Body Stretch
Andy Speer
Thursday 11/16/23 @ 10:46 AM
Difficulty: 3.64 / 10
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30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 11/16/23 @ 10:14 AM
Difficulty: 7.05 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 11/14/23 @ 11:17 PM
Difficulty: 3.93 / 10
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30 min Veterans Day Full Body Strength
Logan Aldridge
Tuesday 11/14/23 @ 10:45 PM
Difficulty: 6.8 / 10
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30 min Slow Flow
Denis Morton
Sunday 11/12/23 @ 8:42 PM
Difficulty: 5.34 / 10
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