Workouts

45 min Bootcamp: Full Body
Jess Sims
Friday 12/1/23 @ 9:49 AM
Difficulty: 8.16 / 10
 
20 min 2000s Pilates
Anna Greenberg
Thursday 11/30/23 @ 11:48 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/29/23 @ 10:42 AM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 11/29/23 @ 10:30 AM
Difficulty: 6.66 / 10
 
30 min 90s Rock Ride
Ben Alldis
Wednesday 11/29/23 @ 9:57 AM
Difficulty: 7.79 / 10
192kj
80rpm
39%
16mph
10 min Full Body Stretch
Jess King
Tuesday 11/28/23 @ 10:38 AM
Difficulty: 4.23 / 10
 
30 min Full Body Strength
Selena Samuela
Tuesday 11/28/23 @ 10:6 AM
Difficulty: 7.67 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 11/28/23 @ 2:40 AM
Difficulty: 1 / 10
 
15 min Full Body Stretch
Hannah Corbin
Tuesday 11/28/23 @ 2:20 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:48 PM
Difficulty: 3.25 / 10