Workouts

30 min Hip Hop Bootcamp
Jess Sims
Tuesday 11/14/23 @ 2:9 PM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Andy Speer
Saturday 11/11/23 @ 10:5 PM
Difficulty: 3.67 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 11/11/23 @ 9:32 PM
Difficulty: 7.58 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 8:30 PM
Difficulty: 5.25 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 11/7/23 @ 2:31 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:32 AM
Difficulty: 2 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 10/31/23 @ 8:30 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 10/28/23 @ 7:53 AM
Difficulty: 1.57 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Saturday 10/21/23 @ 2:30 AM
Difficulty: 3.94 / 10
 
30 min Walk + Run
Jess Sims
Saturday 10/21/23 @ 1:56 AM
Difficulty: 6.88 / 10