Workouts
21kj
77rpm
34%
14mph
121kj
74rpm
41%
16mph
94kj
68rpm
44%
16mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Sunday 12/10/23 @ 5:57 PM
Difficulty: 6.07 / 10
10 min Holiday Chest & Back Strength
Ben Alldis
Sunday 12/10/23 @ 5:46 PM
Difficulty: 6.19 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 2:27 AM
Difficulty: 5.84 / 10
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Tuesday 12/5/23 @ 2:21 AM
Difficulty: 0 / 10