Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/18/23 @ 3:58 PM
Difficulty: 7.74 / 10
112kj
72rpm
40%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Saturday 3/18/23 @ 3:36 PM
Difficulty: 6.98 / 10
 
5 min Full Body Stretch
Callie Gullickson
Friday 3/17/23 @ 1:51 AM
Difficulty: 3.48 / 10
 
15 min 2000s Pop Ride
Cody Rigsby
Friday 3/17/23 @ 1:33 AM
Difficulty: 6.76 / 10
95kj
69rpm
45%
16mph
20 min *NSYNC Upper Body Strength
Robin Arzón
Friday 3/17/23 @ 1:9 AM
Difficulty: 6.57 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/15/23 @ 7:14 PM
Difficulty: 6.45 / 10
 
15 min Hip Hop Ride
Hannah Frankson
Wednesday 3/15/23 @ 6:54 PM
Difficulty: 6.88 / 10
103kj
74rpm
43%
17mph
15 min Walk + Run
Jon Hosking
Sunday 3/5/23 @ 6:21 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Hannah Frankson
Sunday 2/26/23 @ 11:42 PM
Difficulty: 5.06 / 10
3kj
51rpm
31%
8mph
10 min Core Strength
Emma Lovewell
Friday 2/17/23 @ 2:3 AM
Difficulty: 6.89 / 10