Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 6/6/23 @ 2:4 AM
Difficulty: 3.35 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 6/6/23 @ 1:41 AM
Difficulty: 6.47 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 6/6/23 @ 1:33 AM
Difficulty: 4.3 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 6/5/23 @ 1:42 AM
Difficulty: 3.38 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 6/5/23 @ 1:9 AM
Difficulty: 6.4 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Friday 6/2/23 @ 1:44 AM
Difficulty: 3.2 / 10
 
5 min Jalisco Chapala Lake Run
Friday 6/2/23 @ 1:37 AM
Difficulty: 0 / 10
 
20 min Hike
Kirsten Ferguson
Friday 6/2/23 @ 1:12 AM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/30/23 @ 2:5 AM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/30/23 @ 1:50 AM
Difficulty: 5.38 / 10