Workouts

30 min Floor Bootcamp
Jess Sims
Friday 8/25/23 @ 2:40 PM
Difficulty: 6.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 8/24/23 @ 2:2 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Jess Sims
Thursday 8/24/23 @ 1:50 AM
Difficulty: 6.26 / 10
 
30 min Floor Bootcamp
Selena Samuela
Thursday 8/24/23 @ 1:14 AM
Difficulty: 7.67 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/16/23 @ 8:51 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Sunday 8/6/23 @ 1:15 PM
Difficulty: 3.58 / 10
 
45 min Hike
Kirsten Ferguson
Sunday 8/6/23 @ 12:26 PM
Difficulty: 7.17 / 10
 
5 min Pre-Run Warm Up
Hannah Frankson
Sunday 8/6/23 @ 12:13 PM
Difficulty: 3.53 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Thursday 8/3/23 @ 11:26 PM
Difficulty: 3.58 / 10
 
30 min Hike
Kirsten Ferguson
Thursday 8/3/23 @ 10:52 PM
Difficulty: 7.09 / 10