Workouts

20 min Restorative
Aditi Shah
Wednesday 6/21/23 @ 3:15 PM
Difficulty: 2.53 / 10
 
20 min Yin Yoga
Aditi Shah
Wednesday 6/21/23 @ 2:53 PM
Difficulty: 3.84 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 6/19/23 @ 3:41 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 6/17/23 @ 7:40 PM
Difficulty: 3.88 / 10
 
15 min Slow Flow
Ross Rayburn
Saturday 6/17/23 @ 7:14 PM
Difficulty: 3.93 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Friday 6/16/23 @ 8:2 PM
Difficulty: 4.36 / 10
 
15 min Restorative
Anna Greenberg
Wednesday 6/14/23 @ 4:15 PM
Difficulty: 2.69 / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 6/14/23 @ 3:54 PM
Difficulty: 3.86 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 6/12/23 @ 3:42 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Monday 6/12/23 @ 3:30 PM
Difficulty: 4 / 10