Workouts

30 min Yin Yoga
Kristin McGee
Thursday 7/20/23 @ 3:41 PM
Difficulty: 4.25 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 7/19/23 @ 5:37 PM
Difficulty: 4.43 / 10
 
10 min Restorative
Kirra Michel
Wednesday 7/19/23 @ 3:37 PM
Difficulty: 2.66 / 10
 
30 min Yin Yoga
Aditi Shah
Wednesday 7/19/23 @ 3:6 PM
Difficulty: 4.09 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 7/19/23 @ 2:55 PM
Difficulty: 4.45 / 10
 
30 min Restorative Yoga
Kristin McGee
Tuesday 7/18/23 @ 3:18 PM
Difficulty: 2.58 / 10
 
30 min Yin Yoga
Aditi Shah
Saturday 7/15/23 @ 7:14 PM
Difficulty: 3.38 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 7/11/23 @ 4:32 PM
Difficulty: 4.11 / 10
 
20 min Yin Yoga
Kristin McGee
Tuesday 7/11/23 @ 4:11 PM
Difficulty: 4 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Monday 7/10/23 @ 3:34 PM
Difficulty: 4.5 / 10