Workouts

10 min Restorative Yoga
Kristin McGee
Thursday 11/18/21 @ 4:39 PM
Difficulty: 3.12 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/18/21 @ 4:17 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 11/18/21 @ 4:7 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 11/18/21 @ 3:55 PM
Difficulty: 4.37 / 10
 
15 min Focus Flow: Lower Body
Kristin McGee
Thursday 11/18/21 @ 3:36 PM
Difficulty: 4.74 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 11/17/21 @ 4:28 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Wednesday 11/17/21 @ 4:16 PM
Difficulty: 4.53 / 10
 
10 min Yoga Flow: Hamstrings
Denis Morton
Wednesday 11/17/21 @ 4:4 PM
Difficulty: 4.33 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 11/16/21 @ 4:46 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 11/16/21 @ 4:34 PM
Difficulty: 3.95 / 10