Workouts

10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 12/2/21 @ 6:6 PM
Difficulty: 4.37 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 12/2/21 @ 5:45 PM
Difficulty: 4.44 / 10
 
15 min Restorative
Kristin McGee
Wednesday 12/1/21 @ 4:20 PM
Difficulty: 2.71 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 12/1/21 @ 4:8 PM
Difficulty: 4.5 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 12/1/21 @ 3:56 PM
Difficulty: 4.37 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 12/1/21 @ 3:33 PM
Difficulty: 4.44 / 10
 
10 min Restorative
Aditi Shah
Tuesday 11/30/21 @ 4:51 PM
Difficulty: 2.11 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 11/30/21 @ 4:39 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 11/30/21 @ 4:28 PM
Difficulty: 4.52 / 10
 
20 min Yoga Flow
Anna Greenberg
Tuesday 11/30/21 @ 4:6 PM
Difficulty: 4.69 / 10