Workouts

10 min Focus Flow: Hips
Kristin McGee
Sunday 12/5/21 @ 6:7 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 12/5/21 @ 5:55 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 12/5/21 @ 5:44 PM
Difficulty: 4.52 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Saturday 12/4/21 @ 8:46 PM
Difficulty: 4.55 / 10
 
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 12/4/21 @ 8:24 PM
Difficulty: 4.04 / 10
 
20 min Restorative
Anna Greenberg
Friday 12/3/21 @ 10:38 PM
Difficulty: 2.39 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 12/3/21 @ 10:27 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 12/3/21 @ 10:6 PM
Difficulty: 4.44 / 10
 
20 min Restorative
Kirra Michel
Thursday 12/2/21 @ 6:28 PM
Difficulty: 3.24 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 12/2/21 @ 6:17 PM
Difficulty: 4.5 / 10