Workouts

10 min Focus Flow: Hips
Kristin McGee
Wednesday 12/29/21 @ 4:56 PM
Difficulty: 4.5 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 12/29/21 @ 4:44 PM
Difficulty: 4.11 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 12/29/21 @ 4:33 PM
Difficulty: 4.54 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 12/28/21 @ 4:43 PM
Difficulty: 4.5 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 12/28/21 @ 4:31 PM
Difficulty: 4.11 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 12/28/21 @ 4:19 PM
Difficulty: 4.37 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 12/27/21 @ 4:52 PM
Difficulty: 4.31 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 12/27/21 @ 4:30 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 12/26/21 @ 4:1 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Forward Folds
Denis Morton
Sunday 12/26/21 @ 3:38 PM
Difficulty: 4.88 / 10