Workouts

10 min Focus Flow: Hips
Kristin McGee
Monday 1/10/22 @ 5:25 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 1/10/22 @ 5:13 PM
Difficulty: 4.54 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/9/22 @ 4:5 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 1/7/22 @ 3:24 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 1/7/22 @ 3:12 PM
Difficulty: 4.88 / 10
 
10 min Yoga Flow: Hips
Kristin McGee
Thursday 1/6/22 @ 5:3 PM
Difficulty: 4.56 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 1/6/22 @ 4:48 PM
Difficulty: 4.54 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 1/5/22 @ 5:12 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 1/4/22 @ 4:29 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/4/22 @ 4:16 PM
Difficulty: 4.23 / 10