Workouts

20 min Slow Flow
Anna Greenberg
Monday 2/21/22 @ 5:9 PM
Difficulty: 4.43 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 2/20/22 @ 5:45 PM
Difficulty: 4.61 / 10
 
5 min Savasana
Mariana Fernández
Sunday 2/20/22 @ 1:5 AM
Difficulty: 2.82 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 2/18/22 @ 9:13 PM
Difficulty: 4.55 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 2/18/22 @ 9:2 PM
Difficulty: 4.31 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 2/18/22 @ 8:50 PM
Difficulty: 4.42 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 2/17/22 @ 5:36 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 2/17/22 @ 5:15 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 2/16/22 @ 4:54 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 2/16/22 @ 4:33 PM
Difficulty: 4.44 / 10