Workouts

10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 2/24/22 @ 4:50 PM
Difficulty: 4.42 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 2/24/22 @ 4:28 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 2/23/22 @ 4:13 PM
Difficulty: 4.5 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 2/23/22 @ 3:52 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 2/22/22 @ 5:51 PM
Difficulty: 4.23 / 10
 
20 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 2/22/22 @ 5:29 PM
Difficulty: 4.69 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 2/22/22 @ 5:24 PM
Difficulty: 5.64 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 2/22/22 @ 5:2 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 2/21/22 @ 5:42 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 2/21/22 @ 5:31 PM
Difficulty: 4.42 / 10