Workouts

20 min Focus Flow: Hamstrings
Kristin McGee
Monday 2/28/22 @ 3:53 PM
Difficulty: 4.69 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 2/27/22 @ 4:57 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 2/27/22 @ 4:46 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 2/27/22 @ 4:24 PM
Difficulty: 4.4 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 2/26/22 @ 7:54 PM
Difficulty: 4.11 / 10
 
10 min Yoga Flow: Hamstrings
Kristin McGee
Saturday 2/26/22 @ 7:43 PM
Difficulty: 4.38 / 10
 
10 min Yoga Flow: Hips
Kristin McGee
Saturday 2/26/22 @ 7:31 PM
Difficulty: 4.31 / 10
 
20 min Focus Flow: Twists
Kristin McGee
Saturday 2/26/22 @ 7:9 PM
Difficulty: 4.66 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Thursday 2/24/22 @ 5:12 PM
Difficulty: 4.88 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 2/24/22 @ 5:1 PM
Difficulty: 4.31 / 10