Workouts

20 min Focus Flow: Healthy Back
Kristin McGee
Friday 3/4/22 @ 8:22 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 3/3/22 @ 3:38 PM
Difficulty: 4.61 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 3/3/22 @ 3:26 PM
Difficulty: 4.67 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 3/2/22 @ 4:7 PM
Difficulty: 4.49 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 3/2/22 @ 3:46 PM
Difficulty: 4.44 / 10
 
10 min Yoga Flow
Kirra Michel
Wednesday 3/2/22 @ 3:34 PM
Difficulty: 4.4 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 3/1/22 @ 4:9 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 3/1/22 @ 3:46 PM
Difficulty: 4.4 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 2/28/22 @ 4:45 PM
Difficulty: 4.23 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Monday 2/28/22 @ 4:24 PM
Difficulty: 4.5 / 10