Workouts

10 min Focus Flow: Hips
Kristin McGee
Tuesday 3/8/22 @ 4:27 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 3/8/22 @ 4:5 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 3/8/22 @ 3:53 PM
Difficulty: 4.42 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 3/7/22 @ 5:6 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 3/7/22 @ 4:44 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Monday 3/7/22 @ 4:33 PM
Difficulty: 4.42 / 10
 
10 min Yoga Flow
Kristin McGee
Monday 3/7/22 @ 4:21 PM
Difficulty: 4.19 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 3/6/22 @ 3:51 PM
Difficulty: 4.31 / 10
 
20 min Yoga Flow
Anna Greenberg
Sunday 3/6/22 @ 3:30 PM
Difficulty: 4.42 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 3/4/22 @ 8:44 PM
Difficulty: 4.61 / 10