Workouts

20 min Focus Flow: Floor Poses
Kristin McGee
Monday 3/28/22 @ 3:30 PM
Difficulty: 4.44 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 3/26/22 @ 5:13 PM
Difficulty: 4.23 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Friday 3/25/22 @ 7:46 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 3/24/22 @ 4:5 PM
Difficulty: 4.4 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 3/23/22 @ 3:52 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 3/22/22 @ 3:45 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 3/21/22 @ 3:59 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 3/21/22 @ 3:37 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 3/20/22 @ 3:33 PM
Difficulty: 4.44 / 10
 
10 min Yoga Flow
Anna Greenberg
Sunday 3/20/22 @ 3:20 PM
Difficulty: 4.02 / 10