Workouts
20 min Focus Flow: Healthy Back
Kristin McGee
Friday 4/1/22 @ 3:6 PM
Difficulty: 4.25 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 4/1/22 @ 2:54 PM
Difficulty: 4.12 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 3/31/22 @ 3:40 PM
Difficulty: 4.23 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 3/31/22 @ 3:29 PM
Difficulty: 4.52 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 3/30/22 @ 3:23 PM
Difficulty: 4.61 / 10
10 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 3/30/22 @ 3:11 PM
Difficulty: 3.72 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 3/29/22 @ 3:24 PM
Difficulty: 4.25 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Tuesday 3/29/22 @ 3:11 PM
Difficulty: 4.04 / 10