Workouts
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 4/9/22 @ 6:28 PM
Difficulty: 4.42 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Friday 4/8/22 @ 7:10 PM
Difficulty: 4.25 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 4/8/22 @ 6:58 PM
Difficulty: 4.42 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 4/6/22 @ 4:18 PM
Difficulty: 4.23 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 4/6/22 @ 4:6 PM
Difficulty: 4.42 / 10
20 min Focus Flow: Floor Poses
Denis Morton
Monday 4/4/22 @ 2:27 PM
Difficulty: 4.16 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 4/3/22 @ 3:10 PM
Difficulty: 4.25 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 4/2/22 @ 10:47 AM
Difficulty: 4.4 / 10