Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 4/18/22 @ 3:23 PM
Difficulty: 4.28 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Sunday 4/17/22 @ 3:46 PM
Difficulty: 4.44 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 4/16/22 @ 6:59 PM
Difficulty: 4.44 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 4/15/22 @ 8:46 PM
Difficulty: 4.23 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 4/14/22 @ 3:54 PM
Difficulty: 4.23 / 10
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Thursday 4/14/22 @ 3:21 PM
Difficulty: 4.03 / 10