Workouts

20 min Focus Flow: Floor Poses
Kristin McGee
Monday 5/9/22 @ 3:1 PM
Difficulty: 4.44 / 10
 
30 min Slow Flow
Anna Greenberg
Saturday 5/7/22 @ 6:19 PM
Difficulty: 4.67 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 5/6/22 @ 8:1 PM
Difficulty: 4.44 / 10
 
10 min Restorative
Aditi Shah
Thursday 5/5/22 @ 3:23 PM
Difficulty: 2.9 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 5/5/22 @ 3:1 PM
Difficulty: 4.44 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 5/4/22 @ 3:38 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 5/3/22 @ 6:2 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 4/28/22 @ 4:2 PM
Difficulty: 4.23 / 10
 
20 min Slow Flow
Anna Greenberg
Thursday 4/28/22 @ 3:40 PM
Difficulty: 4.18 / 10
 
20 min Slow Flow
Anna Greenberg
Thursday 4/28/22 @ 3:39 PM
Difficulty: 4.18 / 10