Workouts

10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 5/18/22 @ 3:37 PM
Difficulty: 4.23 / 10
 
20 min Slow Flow
Kristin McGee
Wednesday 5/18/22 @ 3:15 PM
Difficulty: 4.33 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 5/16/22 @ 3:52 PM
Difficulty: 4.44 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Friday 5/13/22 @ 8:34 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 5/12/22 @ 4:4 PM
Difficulty: 4.38 / 10
 
20 min Slow Flow
Mariana Fernández
Thursday 5/12/22 @ 3:42 PM
Difficulty: 4.6 / 10
 
10 min Restorative
Aditi Shah
Wednesday 5/11/22 @ 3:54 PM
Difficulty: 2.11 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 5/11/22 @ 3:43 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 5/11/22 @ 3:31 PM
Difficulty: 4.52 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 5/10/22 @ 3:21 PM
Difficulty: 4.25 / 10