Workouts

20 min Yoga Flow: Twists
Kristin McGee
Monday 6/13/22 @ 2:50 PM
Difficulty: 5.44 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 6/11/22 @ 5:12 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 6/9/22 @ 4:45 PM
Difficulty: 4.44 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 6/8/22 @ 4:0 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 6/7/22 @ 3:46 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 6/7/22 @ 3:35 PM
Difficulty: 4.52 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 6/6/22 @ 4:12 PM
Difficulty: 4.4 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 6/3/22 @ 8:21 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Friday 6/3/22 @ 7:59 PM
Difficulty: 4.7 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 6/2/22 @ 3:28 PM
Difficulty: 4.25 / 10