Workouts

20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 7/19/22 @ 3:49 PM
Difficulty: 4.4 / 10
 
30 min Focus Flow: Healthy Back
Kristin McGee
Monday 7/18/22 @ 3:10 PM
Difficulty: 4.67 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 7/16/22 @ 5:49 PM
Difficulty: 4.44 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 7/14/22 @ 4:8 PM
Difficulty: 4.4 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 7/13/22 @ 2:57 PM
Difficulty: 4.5 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 7/11/22 @ 4:45 PM
Difficulty: 4.61 / 10
 
10 min Restorative
Aditi Shah
Thursday 7/7/22 @ 4:20 PM
Difficulty: 2.25 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Thursday 7/7/22 @ 3:59 PM
Difficulty: 4.44 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 7/6/22 @ 4:6 PM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 7/5/22 @ 3:8 PM
Difficulty: 4.23 / 10