Workouts

20 min Focus Flow: Floor Poses
Kristin McGee
Monday 12/12/22 @ 4:22 PM
Difficulty: 4.44 / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 12/7/22 @ 2:48 PM
Difficulty: 4.13 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Wednesday 12/7/22 @ 2:35 PM
Difficulty: 3.95 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 11/24/22 @ 4:29 PM
Difficulty: 4.25 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Monday 11/21/22 @ 4:32 PM
Difficulty: 4.43 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Monday 10/17/22 @ 6:49 PM
Difficulty: 4.43 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Monday 10/17/22 @ 6:37 PM
Difficulty: 4.45 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 9/21/22 @ 9:7 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 9/20/22 @ 9:16 PM
Difficulty: 4.25 / 10
 
10 min Yoga Flow
Kirra Michel
Tuesday 9/20/22 @ 9:4 PM
Difficulty: 4.54 / 10