Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 1/19/23 @ 5:25 PM
Difficulty: 4.2 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/18/23 @ 4:37 PM
Difficulty: 4.61 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/18/23 @ 4:37 PM
Difficulty: 4.61 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 1/16/23 @ 5:0 PM
Difficulty: 4.25 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/14/23 @ 7:27 PM
Difficulty: 4.31 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/14/23 @ 7:6 PM
Difficulty: 3.88 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 1/12/23 @ 5:17 PM
Difficulty: 4.35 / 10