Workouts

20 min Yin Yoga
Denis Morton
Saturday 2/25/23 @ 6:43 PM
Difficulty: 3.92 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Saturday 2/25/23 @ 6:22 PM
Difficulty: 4.25 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 2/20/23 @ 3:42 PM
Difficulty: 4.61 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 2/18/23 @ 6:4 PM
Difficulty: 4.35 / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Saturday 2/18/23 @ 5:42 PM
Difficulty: 4.2 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 2/17/23 @ 4:38 PM
Difficulty: 4.61 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 2/13/23 @ 5:16 PM
Difficulty: 4.25 / 10
 
10 min Restorative
Anna Greenberg
Saturday 2/11/23 @ 7:42 PM
Difficulty: 2.32 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Saturday 2/11/23 @ 7:21 PM
Difficulty: 4.25 / 10
 
10 min Restorative
Aditi Shah
Thursday 2/9/23 @ 4:56 PM
Difficulty: 2.41 / 10