Workouts

10 min Queen Cool Down Ride
Sam Yo
Thursday 2/3/22 @ 5:28 PM
Difficulty: 0 / 10
80kj
92rpm
39%
18mph
45 min Power Zone Ride
Ben Alldis
Thursday 2/3/22 @ 4:41 PM
Difficulty: 8.15 / 10
616kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 12:54 PM
Difficulty: 3.33 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 2/2/22 @ 12:43 PM
Difficulty: 6.98 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 2/2/22 @ 12:37 PM
Difficulty: 6.43 / 10
 
30 min 90s Country Ride
Denis Morton
Wednesday 2/2/22 @ 12:4 PM
Difficulty: 7.48 / 10
312kj
93rpm
43%
20mph
20 min Bodyweight Strength
Rad Lopez
Tuesday 2/1/22 @ 12:40 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 2/1/22 @ 12:27 PM
Difficulty: 7.17 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 2/1/22 @ 12:10 PM
Difficulty: 3.86 / 10
54kj
76rpm
36%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 11:23 AM
Difficulty: 9.05 / 10
599kj
82rpm
52%
22mph