Workouts

10 min Core Strength
Matt Wilpers
Friday 2/11/22 @ 12:27 PM
Difficulty: 6.13 / 10
 
5 min Core Strength
Robin Arzón
Thursday 2/10/22 @ 3:23 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/10/22 @ 3:12 PM
Difficulty: 6.55 / 10
 
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Thursday 2/10/22 @ 2:57 PM
Difficulty: 6.69 / 10
 
15 min 2010s Ride
Sam Yo
Thursday 2/10/22 @ 2:34 PM
Difficulty: 6.77 / 10
146kj
85rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/10/22 @ 1:41 PM
Difficulty: 8.13 / 10
567kj
85rpm
49%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/9/22 @ 11:44 AM
Difficulty: 6.61 / 10
364kj
92rpm
46%
21mph
15 min Bodyweight Strength
Ben Alldis
Tuesday 2/8/22 @ 12:44 PM
Difficulty: 6.1 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/8/22 @ 12:33 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 2/8/22 @ 12:27 PM
Difficulty: 6.43 / 10