Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/10/22 @ 3:12 PM
Difficulty: 6.55 / 10
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Thursday 2/10/22 @ 2:57 PM
Difficulty: 6.69 / 10
146kj
85rpm
45%
19mph
567kj
85rpm
49%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/9/22 @ 11:44 AM
Difficulty: 6.61 / 10
364kj
92rpm
46%
21mph
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/8/22 @ 12:33 PM
Difficulty: 6.61 / 10