Workouts
10 min Chest & Back Strength
Adrian Williams
Saturday 2/26/22 @ 5:11 PM
Difficulty: 6.58 / 10
15kj
77rpm
29%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/26/22 @ 3:25 PM
Difficulty: 7.72 / 10
1232kj
91rpm
49%
22mph
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 2/24/22 @ 5:17 PM
Difficulty: 3.77 / 10
168kj
95rpm
44%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 2/24/22 @ 3:51 PM
Difficulty: 6.77 / 10
610kj
95rpm
48%
22mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 2/23/22 @ 12:20 PM
Difficulty: 3.39 / 10